Sydney Counselling, Relationship Counselling, Sex Therapy

Trauma Counselling

Trauma CounsellingTrauma can come from events out of our control, sudden changes to our environment affecting our safety and wellbeing, confrontation of and experience of loss, unexpected reactions or actions from others or ourselves. Trauma is anything that drastically exceeds the capability of the mind to deal with or accept a situation.

Trauma counselling is about addressing psychological, emotional and physiological reactions to such events.

Sydney Counselling and Life Coaching provide counselling that lets people explore their reactions to those events giving them a starting point to recovery and then building their strength and understanding of what has happened.